Parent/Child Class: Parents, join your little one to help them learn simple gymnastics skills like balance, coordination, and strength. These classes offer physical fitness along with a fun social environment for both parents and kids! Level 1 Class: Designed for children starting their gymnastics journey Floor Skills 3/4 Handstand Cartwheel Backward Roll Forward Roll Stretch Jump These floor skills are essential building blocks for all future skills. Beam Skills Jump to Front Support Mount Arabesque to 30 degrees Needle Kick Releve Lock Stand Stretch Jump Cartwheel to 3/4 Handstand Dismount For many young kids at this stage, the priority is to become confident on a full-height beam. Vault Skills Stretch Jump onto a mat, then kick to Handstand Flat Back Bar Skills Pullover Cast Back Hip Circle Sole-Circle Dismount OR Underswing Dismount Being able to complete a Pullover and Back Hip Circle are the most important bar skills to master in a Level 1 class. Level 2 Class: Designed for children who have mastered Level 1 skills and have a solid foundation Floor Skills Cartwheel Handstand (held for 1 second) Backward roll to Support (push up position) Bridge Kick-over Split leap with 60 degree leg separation 180 degree Heel snap turn in passe Split jump with 60 degree leg separation There are no advanced tumbling skills in Level 2, but form and flexibility are essential. Beam Skills Jump to Front Support Mount Arabesque to 30 degrees Pivot turn Stretch jump Cartwheel to side handstand dismount Vault Jump to handstand on mat stack and fall to flatback Bar Skills Glide Swing Pullover Cast Back hip circle Underswing dismount Level 3 Class: For children who have mastered Level 2 skills and are ready to progress Floor Skills Handstand to a Bridge Kick-Over Leap with a 90 degree split Split jump with 90 degree split Backward roll to 45 degree above horizontal, lower to pushup position Round-off Back Handspring Handstand Forward Roll Beam Skills 180 degree Heel-snap turn Straight jump Handstand Pivot turn Cartwheel to side Handstand, 1/4 turn dismount Split jump with 90 degree split Vault Skills Handspring to flat back over raised mats Bar Skills Back Hip Circle Front Hip Circle Single leg Squat-on Glide swing and Pullover Underswing or stretch jump dismount