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  • Joy Through Movement

    Instructor: Anna Vaith Also known as T’ai Chi Chih, this gentle and joy filled moving meditation will help balance body, mind and spirit. First 45 minutes of class will focus on a full practice session. Beginners are welcome and will be taught the basics of the form in the last 15 minutes of each class. Practice is also available via Zoom (contact instructor for link). Dates: Mondays, April 6 - May 18Time: 4:30-5:15pmLocation: Central Education Center Room 216Cost: $42.00 for all 7 dates, $7.00 drop-in cost
    Mon, Apr 6 - May 18
    4:30 - 5:15 PM
    Central Education Center
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